– We all want to look and feel good. Need some motivation? Eye on L.A.’s Tina Malave scoured SoCal to find some fun, exciting and unique ways to feed, heal and workout your mind, body and soul. You’re really gonna enjoy this one!  View the video here

TWERK-OUT YOGA 
Fitness instructor Shaina Lynn Simmons is bringing smiles and a lot of bouncing behinds to EVERYBODY Gym in Cypress Park with her class Twerk-Out Yoga! 

Categories: Uncategorized