-- SHAINA SIMMONS ---
Actress
Shaina is a LA based actress. Shaina received her Masters of Fine Arts in Acting from the California Institute of the Arts.
Poet
Shaina creates work centered around the black woman’s experience in America and her journey to healing.
Writer
Shaina is a contributor for HuffPost, writing about her own experience as a black woman in Los Angeles. Her first self-published works is a children's book The Cat & The Lion and will be released later this year.
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Meditation For Black Lives
In honor of Black lives, please use this meditation as a tool for your mental health. A prayer for peace to anyone finding it hard to cope with the trauma of racism in America. Self-care is an act of justice and radical resistance in a society seeking to terrorize Black bodies. Take care of yourself!
Affirmations For Black Girls
These affirmations are designed to assist black girls of every age on their journey to greatness. Use this meditation to open up to the self-confidence you need throughout your day. Affirming a safe space for Black women and girls to heal. Please share with a Black woman you know. Comment your affirmations below.